How To Manage Coronavirus Stress & Anxiety during the Coronavirus COVID-19 pandemic. Joan will be providing breathing and visualization techniques to help manage stress and anxiety.
During these challenging times, anxiety, fear and depression are not uncommon emotions to experience. We are not comfortable in the unknown or with social distancing. Therefore, I am offering free 30-minute counseling sessions by phone, Facetime or Skype from March 30, 2020 to April 15, 2020.
Love In The Time of Coronavirus is about the healing power of love, especially in the time of crisis. It is the time to self-examination and recognize what’s really important and what really matters in this one and only life.
During the Coronavirus Pandemic (COVID-19), we are facing challenges that never in our lifetime existed. This is a time for reflection and making choices. “To be or not to be,” was a phrase that Shakespeare intended for Hamlet– not the entire planet. The question remains for us. Is life worth hanging around for? And if so…what do we need to do to protect ourselves and our loved ones?