How a colonoscopy helped me realize to “Live each day as if it were your last, because one day it will be!”
Being single can be risky business both physically and emotionally. It’s like learning to live in a mind field and hoping you don’t step on one. As a single psychotherapist and mother of five grown children struggling with the trials and tribulations of single life like so many of my friends, colleagues and patients, I began to understand how to manage single life without losing my mind and dignity.
How can you stop your thoughts from controlling your days and nights? It’s not as difficult as you might imagine. It takes a commitment, time and money if you choose to hire a therapist.
Our thoughts can create counterproductive states of well-being and can drive us to depression, anxiety and misery. How can we stop our thoughts from controlling our brains? We have to STOP THINKING!
Sometime during the latter part of August, I will be offering, for the first time, a two day Group Intensive for Couples.
I read the blog written by Liza Long with heartfelt sympathy and interest. I too am a mother recovering from the loss of a daughter who suffered from mental illness.
Being a 21st Century Women Luncheon
Not everyone can win an Olympic gold medal, however, everyone has a gold medal inside of them. We are all champions. We are all winners, even when we sometimes lose. The gold can be found inside us if we take a deep look and follow our bliss. Olympic gold medalists are athletes who have […]
Motik, (a Hebrew word meaning “sweetie”), my 10-year-old Pekingese, recently ruptured a disc for the second time in four years. After a week of going to my regular vet with an inconclusive diagnosis, he advised us to take him to a specialist who could ascertain a diagnosis and treat him properly. On Christmas Eve […]
What does it mean to be reinvented? What does it mean to keep changing and growing? What does it mean to fulfill your dreams and aspire to reach your full potential? These are the values that matter to me. So, at 3 months short of turning 77 years of age, I decided to create […]