During these challenging times, anxiety, fear and depression are all common emotions many people are experiencing. Here are 11 things you can do to help if you’re worried about someone’s mental health.
Dating in the Time of the Coronavirus deals more about the do’s and don’ts of dating while living in these challenging times and the implications of the long-term effects.
Joan E. Childs, LCSW discusses Collapsing Anchors, a powerful technique from Neuro-Linguistic Programming (NLP) that is used to get rid of negative feelings or emotions and replace them with positive feelings and emotions
Visualization Techniques to Manage Stress During the Coronavirus (COVID-19) Pandemic
Visualization Techniques to Manage Stress During the Coronavirus (COVID-19)
Joan E. Childs, LCSW will be on MINDBODYRADIO! Wednesday, April 15th, 2020 at 10:15 am EST
Breathing Techniques to Manage Stress During the Coronavirus (COVID-19) Pandemic
How To Manage Coronavirus Stress & Anxiety during the Coronavirus COVID-19 pandemic. Joan will be providing breathing and visualization techniques to help manage stress and anxiety.
I am a thrice lung cancer survivor, but more than that, I am a Phoenix.
I have risen from the ashes to be more than I was.
I live one day at a time. I enjoy one moment at a time.
I accept hardships in the pathway to peace, take the world as it is, not as I would have it.
I trust that I can make things right, if everyday I choose not to surrender, but to fight,
That I may be reasonably happy in this life, when I choose not to wait for the storm to pass,
But learn how to dance in the rain.
During these challenging times, anxiety, fear and depression are not uncommon emotions to experience. We are not comfortable in the unknown or with social distancing. Therefore, I am offering free 30-minute counseling sessions by phone, Facetime or Skype from March 30, 2020 to April 31, 2020.