Breathing Techniques to Manage Stress During the Coronavirus (COVID-19) Pandemic
How To Manage Coronavirus Stress & Anxiety during the Coronavirus COVID-19 pandemic. Joan will be providing breathing and visualization techniques to help manage stress and anxiety.
I am a thrice lung cancer survivor, but more than that, I am a Phoenix.
I have risen from the ashes to be more than I was.
I live one day at a time. I enjoy one moment at a time.
I accept hardships in the pathway to peace, take the world as it is, not as I would have it.
I trust that I can make things right, if everyday I choose not to surrender, but to fight,
That I may be reasonably happy in this life, when I choose not to wait for the storm to pass,
But learn how to dance in the rain.
Save the date for Joan’s appearance on MINDBODYRADIO! Monday April 13th, 2020 10:15am EDT https://mindbodyradio.com/shows/daily-show/. Learn valuable techniques to manage stress and anxiety during Coronavirus.
How do you start a difficult conversation? There is more than one way to achieve a positive outcome. Having been in private practice for 42 years and having earned more than half dozen certifications in marriage and family therapy, here are some of the approaches that have proven to be quite successful.
During these challenging times, anxiety, fear and depression are not uncommon emotions to experience. We are not comfortable in the unknown or with social distancing. Therefore, I am offering free 30-minute counseling sessions by phone, Facetime or Skype from March 30, 2020 to April 15, 2020.
Love In The Time of Coronavirus is about the healing power of love, especially in the time of crisis. It is the time to self-examination and recognize what’s really important and what really matters in this one and only life.
During the Coronavirus Pandemic (COVID-19), we are facing challenges that never in our lifetime existed. This is a time for reflection and making choices. “To be or not to be,” was a phrase that Shakespeare intended for Hamlet– not the entire planet. The question remains for us. Is life worth hanging around for? And if so…what do we need to do to protect ourselves and our loved ones?
It’s not that your wife doesn’t enjoy sex, it’s more about the underlying causes of her refusal. There are many reasons why women refuse sex initially but then enjoy it regardless of their reason for refusing it.
It is with deep regret and sadness that due to the Corona Virus, my book, I HATE THE MAN I LOVE: A Conscious Relationship is Your Key to Success has been postponed for release until October 11, 2020. The decision was made by IPG, (Independent Publishers Guild).